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Our Services
At Healing Moon, we believe in nurturing the body, mind, and soul through a range of holistic and therapeutic practices. Our services are thoughtfully designed to support your well-being, helping you find balance, strength, and serenity in every aspect of life. Explore our offerings below
Explore our offerings below!
Yoga
Our yoga classes are crafted to create harmony within, both physically and mentally. Whether you’re looking to deepen your practice, learn foundational poses, or explore the philosophical aspects of yoga, we have a variety of classes suited for all levels.
Our yoga offerings include:
- Vinyasa Flow: A dynamic sequence of poses that connects breath with movement, perfect for building strength, flexibility, and mindfulness.
- Restorative Yoga: Focused on deep relaxation, restorative poses help release tension and restore energy, making it a great way to unwind and rejuvenate.
- Heated Sculpt and Flow: This unique class blends yoga flow with light weights, adding an extra challenge to build muscle while keeping the fluidity and relaxation of traditional yoga.
- Specialized Classes: Explore our Power Pilates, Booty Sculpt, or Mat Pilates integration for a holistic fitness experience.
Reiki
Reiki is a Japanese energy healing practice that promotes deep relaxation and stress relief. As a Reiki therapist, I focus on guiding the body's natural energy to balance and restore harmony. During a Reiki session, gentle hands-on or hands-off techniques are used to channel healing energy, which helps clear emotional, physical, and spiritual blockages. Many of our clients leave sessions feeling lighter, more centered, and in tune with their own inner peace.
Clinical Therapy
Clinical Therapy
Our clinical therapy services are designed to support your mental and emotional well-being. Our licensed therapists provide compassionate and professional guidance through one-on-one sessions, tailored to meet your individual needs. We offer therapy services that focus on:
- Anxiety and Stress Management
- Depression and Emotional Wellness
- Trauma Recovery
Our therapists work closely with clients to create personalized healing plans, helping you navigate life’s challenges with greater ease and clarity.
OUR INSTRUCTORS
Paulina G
Paulina G
Paulina G
Paulina is the founder and co-owner of Healing Moon Studio alongside her daughter, Andrea. Her main priority is maintaining wellness through yoga, meditation, counseling, and other holistic practices. She is a well-rounded and experienced licensed clinical social worker and certified yoga instructor. Paulina appreciates individuality and
Paulina is the founder and co-owner of Healing Moon Studio alongside her daughter, Andrea. Her main priority is maintaining wellness through yoga, meditation, counseling, and other holistic practices. She is a well-rounded and experienced licensed clinical social worker and certified yoga instructor. Paulina appreciates individuality and offers a variety of approaches to empower you to make positive changes in your life. Paulina is available in studio offering counseling, yoga, reiki, and more.
Andrea A
Paulina G
Paulina G
Andrea is the co-owner of Healing Moon Studio alongside her mother, Paulina. Inspired by her mother, she is currently in the process of completing her yoga certification. She helps facilitate a variety of events and workshops at Healing Moon. She offers a welcoming, safe, beginner-friendly space. New to Healing Moon? Stop by and say hello
Andrea is the co-owner of Healing Moon Studio alongside her mother, Paulina. Inspired by her mother, she is currently in the process of completing her yoga certification. She helps facilitate a variety of events and workshops at Healing Moon. She offers a welcoming, safe, beginner-friendly space. New to Healing Moon? Stop by and say hello to Andrea, who will give you a crash-course in yoga practices, their studio, shop and more.
Jada S
Paulina G
Chelsea N
Jada is an Indigenous-Latinx operated spiritual and holistic practitioner. She is a Rutgers Psychology graduate, certified yoga instructor, energy healer, and meditation master with 11 years experience in mindfulness practices. Jada services the community through her company Healing with Jada. She aims to provide a safe space for others t
Jada is an Indigenous-Latinx operated spiritual and holistic practitioner. She is a Rutgers Psychology graduate, certified yoga instructor, energy healer, and meditation master with 11 years experience in mindfulness practices. Jada services the community through her company Healing with Jada. She aims to provide a safe space for others to explore and heal mental health related issues through yogic, meditative and spiritual practices.
Chelsea N
Paulina G
Chelsea N
Chelsea's journey with yoga began in 2011 amid life's transitions after college, discovering it as a grounding force and a constant in her life. As a nurse with an athletic background, she's deeply passionate about movement and bodily connection. Her yoga classes reflect a playful, curious, and non-judgmental approach to movement. Evolvin
Chelsea's journey with yoga began in 2011 amid life's transitions after college, discovering it as a grounding force and a constant in her life. As a nurse with an athletic background, she's deeply passionate about movement and bodily connection. Her yoga classes reflect a playful, curious, and non-judgmental approach to movement. Evolving spiritually, Chelsea integrates these elements into her yoga, offering a space for grace, acceptance, and self-discovery. Additionally, she mentors women struggling with food, weight, or body image issues, guiding them to understand how internal thoughts shape external realities. Chelsea's aim is to foster a deep mind-body connection, helping individuals feel at ease in their skin, reclaim their bodies, and radiate confidence.
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